Initial Evaluation Consultation + Personalized Home Exercise Program (Two Week Maximum)

This virtual initial evaluation is designed to give you the expert guidance you need to get back on track—whether you’re dealing with pain, recovering from an injury, or looking for a tailored plan to improve your performance.

Here’s what you can expect:

• A comprehensive review of your history and concerns, so I can understand your unique situation and goals

  
  

• Objective assessments are performed virtually to pinpoint key issues and areas to address

  
  

• A clear, easy-to-understand explanation of your condition and what’s contributing to it

  
  

• A collaborative discussion of your personalized treatment plan, crafted to fit your lifestyle and goals—all from the comfort of your home

  
  

As part of your program, you’ll gain access to PhysiApp, an intuitive platform that lets you easily log and track your exercises. With detailed video demonstrations, clear descriptions, and pre-set reps and sets, you’ll never feel lost or unsure about what to do next.

You’ll also receive a two-week home exercise plan, thoughtfully designed to jump-start your recovery or improve your performance. This plan is your roadmap to reducing pain, regaining mobility, and setting the stage for building strength.