My Promise To You

To guide you past the anxiety of recovery guesswork and to reclaim your physical independence. Driven by the lessons of my own injury journey, my mission is to equip you with the honest education, clinical evidence, and personal autonomy you need to rebuild your strength, trust your body, and celebrate your comeback.

Virtual Sessions

Virtual Initial Consultation

Stop guessing in the early days of your recovery. No more generic treatment plans. Get a personalized, 60-minute virtual evaluation and a clear, evidence-based roadmap to heal safely.

Price

Duration

$125

60 minutes

Individualized Prescriptive Exercise Program

Take control of your recovery. Get a prescriptive, remote exercise program designed to safely load your tissues, restore function, and rebuild confidence. Perfect for clients seeking expert guidance to optimize thier recovery without needing ongoing therapy.

Price

Duration

$75-$225

4-12 Weeks

Virtual Sessions + IPEP

Designed for anyone tired of staring at a generic rehab printout and guessing if they're actually healing. This is for the person who wants to replace the fear of re-injury with the absolute certainty that every rep, set, and movement is safely moving them closer to 100%

Price

Duration

$85

45 minutes